
Flow And Moon Cycles
“The moon helps us to reconnect to the rhythms of our body.” shares Priscilla Smith, co-founder of Pua Mohala. “On average, both the lunar cycle and a menstruation cycle are equal in length. The moon has four phases, as does our menstrual cycle.”

The Start Of Your Wellness Journey
Here’s how to start your wellness journey as a entrepreneur and startup.
Healing Through Movement
Mana Physical Therapy & Yoga is a one-on-one physical therapy practice based in Kailua, HI. Their mission is driven by their ability to blend the science and art of physical therapy and yoga to treat patients uniquely. You are not just a body part; rather, your body a guiding light to treat you as a whole and support your healing through movement to live empowered.